Finding Kindness Within: a guide to self compassion
What would life be like if you always had a supportive and loyal friend? A friend who could comfort you when things get tough, encourage you when you need motivation or celebrate your achievements when you do well? What if that supportive friend could be you? Many of us go through life being hard on […]
Feeling Lost
I went for a walk in a familiar place recently but found that my usual path was blocked by a fallen tree. It got me thinking about the feeling I had of suddenly not know where I was going. There are times in life when you feel you can't find your direction, you don't know […]
© Jenny Stewart Counselling
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